Have you been hearing about the miraculous properties of adaptogens and superfoods but are unsure about what they are or how to use them? Join me and the fabulous folks at Sweetgrass Food Co. for a class that will demystify and empower you on how to add these powerful healing foods into your life. Tickets available right here!
Join me and Dr. Louise Rose for a video class that will teach you ALL about what to do to feel fabulous in body, mind & spirit. The class will be at noon on Tuesday Sept. 12, 19, 26 and October 3. We will meet via Zoom webinar (or you can phone in if that's easier) and all the classes will be recorded, so don't worry if you have to miss one! There will be an active Facebook group for community, accountability and tons of tips & tricks. You will leave feeling inspired, renewed, recharged, transformed and empowered. It's the perfect way to kick off the fall season! http://bit.ly/YesTHIS4