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Yes, THIS! Wellness Retreat: October 19-21, 2018 on the Oregon Coast


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  • Are you looking to shift unhealthy diet and lifestyle habits?
  • Do you struggle with self-sabotaging behaviors when it comes to health?
  • Are you stressed out and looking for some “me time?”
  • Are you stuck in a rut with no idea how to move forward?
  • re you craving some easy, delicious recipes and simple practices to nourish your body and soul?
  • Are you overwhelmed by all the nutrition, self care, and health advice coming at you every day? 

If you answered Yes, THIS! to any of these questions then you deserve the gift of a weekend away on the gorgeous Oregon coast for a nourishing and empowering reboot and a chance to reconnect with the best possible expert on your unique needs: you.