I have been MIA from my blog for a few months while working on a course with the Institute for Integrative Nutrition. I am officially adding health coaching to my wheelhouse! My plan is to combine what I am learning at IIN with what I already practice as a certified Life Coach.
Ever since I started what I like to call my "Coaching 2.0" journey, I've had lots of people say to me, "Lisa, what exactly is the difference between a Life Coach and a Health Coach?" With that in mind I have created a little primer.Read More