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Adaptogens & Superfoods: what they are and how to use them

  • Sweetgrass Food Co. 1923 7th Avenue Seattle, WA 98101 USA (map)

Stress is maybe the most common complaint in our current lives, followed closely by exhaustion and feeling overwhelmed. This is not necessarily a new phenomenon, but it's definitely exacerbated by our culture of nonstop busy and being glued to our devices 24/7. It happens to all of us!

Enter adaptogens and superfoods! These plant-based superstars have been helping us fortify and cope for centuries and they are coming back on the scene in a big way. Come learn how adaptogens and superfoods work AND how to add them into your life and daily diet. We’ll demo a superfood latte, have supercharged snacks for sampling, and send you home with recipes.