Stress is maybe the most common complaint in our current lives, followed closely by exhaustion and feeling overwhelmed. This is not necessarily a new phenomenon, but it's definitely exacerbated by our culture of nonstop busy and being glued to our devices 24/7. It happens to all of us!
Enter adaptogens and superfoods! These plant-based superstars have been helping us fortify and cope for centuries and they are coming back on the scene in a big way. Come learn how adaptogens and superfoods work AND how to add them into your life and daily diet. We’ll demo a superfood latte, have supercharged snacks for sampling, and send you home with recipes.