“I was fortunate enough to find Lisa when I needed her most. She helped me understand that I was going through something profound in the cycle of a woman's life and brought me to a place where I finally understood the enormous shift my body and life was taking. Lisa played an invaluable role in getting me to a place of confidence and understanding.”
“Lisa is like an expert friend, there to support you and help you work through your issues and really gets to know what you, as an individual needs. I loved how she would follow up our phone conversations and send me recipes that she thought I would like (I did!), send me interesting links and recommendations and she even mailed me an awesome book! Whenever I felt overwhelmed or disappointed with myself, she encouraged self-care and gave support which kept me focused on my goals.”
Prior to working with Lisa, I had tried every diet program under the sun, every single one. Working with Lisa was a real shift for me and our family. I now don’t look at in the mirror and say mean things to myself, I don’t worry about what the scale reads and my family now eats healthier and enjoys veggies. Instead of thinking about my weight, I think about how I feel.
I was finally ready to do something about this unsettled feeling inside. I was ready to answer the thought "there must be more.” Lisa is a great listener who will help you to get more clarity and will help you to reach your goals by gently holding you accountable.
My work with Lisa has been transformative. She challenged my thinking while being nurturing and encouraging at the same time. I learned to look at my life holistically, but also had the opportunity to explore deeply my relationship patterns, both negative and positive, to make the changes I wanted. Working with Lisa is like having every Top 10 New York Times Best Selling Self Help Book all wrapped in one tome! In a word, she is simply amazing and I will be forever grateful for my time with her and the impact she has had on my life.
“Lisa is fuel for your mind, body, and soul. Her energy inspires me and her knowledge in food, health, and well-being blows me away. If you’re ready to be inspired and excited, Lisa’s your go-to-girl.”
“Coaching with Lisa is like having a badass NFL coach, a bevy of expert nutritionists and a whole squad of cheerleaders in your corner and cheering you on. Her wise and caring advice - seasoned with flashes of profound insight, garnished with sassy good humor and served with an enormous helping of eminently practical knowledge - was perfectly tailored to my needs and I so looked forward to the clarity, resolve and inspiration that I got from our meetings.”
“Lisa helped me get clear on what was troubling me, saved my life when other issues came up during our time together, gave me so much peace and reassured me that I really was capable of figuring all this out. I needed someone to ask the right questions, at which she is a master. We spent a year working together and it was the best time and money I have ever spent. My business has increased, my income has increased, I sleep better, and I am way clearer now on what it is I want and how to go and get it!”
“I immediately felt comfortable with Lisa. She asked questions that challenged me to dig deep. She was very patient and never pressured me into coming up with answers or solutions quicker than they would have naturally occurred. She embraced who I was - she got me. Lisa inspired me to self acceptance, and cleared a path for me to take a journey of self-discovery at the ripe age of 56 years old!”
“The thing about Lisa is her enthusiasm for life is infectious. She shines her crazy-wise BF energy on you and doesn't let you stay stuck hiding behind the "I-just-can't" stories you didn't know even you were telling yourself. Lisa is on to you in the most loving way possible. She will help you change the script for your life + position yourself as the hero of your story again. I love her fiercely and you will too.”